Who is Breathwork for?

  Breathwork is a powerful practice that can have numerous benefits for both physical and mental well-being. While breathing is a natural function of the body, it is important to be aware of certain medical contraindications when performing specific pranayama techniques. The Meditative Breath offers a range of services that cater to different needs and abilities, but it is essential to review the provided services and disclosures for a comprehensive list of ailments that may not be suitable for all breathing techniques. For any questions or concerns regarding these contraindications, please reach out to Sarah at themeditativebreath@gmail.com. Your safety and well-being are paramount, and it is recommended to consult with a healthcare professional before engaging in any new breathwork practices.  Thank you! 

-Namaste 🙏🏻